How can the Polar F11 keep you motivated to follow through on your commitment to improve your physical condition or improve your athletic performance?
It is a known fact that the biggest deterrent to focused regular exercise is the motivation factor. Usually when we decide to embark on a program to lose weight, get in better shape, or enhance our sports performance, we obviously think we can stay committed to our new workout regimen, but over the days and weeks our enthusiasm begins to wax and wane.
We start to miss workouts, and before you know it, we’re back to square one with very little results to show for our early enthusiasm. The Polar F11 is a wonderful motivational tool for several different reasons:
1. The chest strap is comfortable and easy-to-wear. Once you have it on, you really don’t even notice that you’re wearing it. The F11′s coded wireless heart rate monitor transmitter is made a part of the chest strap. Its advanced technology blocks signals from other HRM’s that may be operating nearby.
2. The Polar F11, using its Keeps U Fit feature, designs your workout program for you, telling you how hard, how fast and how long to workout. The Polar F11 HRM’s diary keeps a detailed history of your workout sessions so that you can easily track your progress.
3. At the beginning of each workout, you can take a little five-minute test, which tells you, based on your heart rate, weight, and age, your current, level of fitness. You can use this assessment to establish your heart rate zone for that particular session.
The Polar F11 heart rate monitor is comfortable, stylish, and easy-to-use. You can depend on it to act just like a paid personal trainer with none of the expense or inconvenience of scheduling. You can just pickup and go exercise without having to wait for a certain appointed time.
It reliably designs your exercise program, keeps you exercising in your target heart rate zone, accurately records every workout session, and lets you track your progress as you gradually improve. As a constant exercise companion and motivational tool, you will be happy with the Polar F11 HRM, and all of its personal trainer like features.
